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Personal
health
intelligence.

Biomize connects your sleep, glucose, workouts, recovery, nutrition, calendar and more — then tells you what matters and what to do next.

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★★★★★ Trusted by our early users
9:41
Good morning, Eli ☀️
Here’s what to know today.
87Overall Readiness↑ 12% vs. yesterday
Your afternoon energy dip is likely today.

Eat lunch before 1:00 PM and take a 10-minute walk afterward.

→
HomeInsights+PlanYou
Sleep
8h 12m
↑ 12%
Glucose
Stable
In range
Recovery
87
↑ 12%
Stress
Elevated
Be mindful
Workout
6:30 PM
Strength
Calendar
3 meetings
Today
Sleep
8h 12m
↑ 12%
Recovery
87
↑ 12%
Stress
Elevated
Be mindful
Workout
6:30 PM
Strength
The problem

Your body generates thousands of data points.

Your health data lives in dozens of apps, devices and habits. It’s powerful — but overwhelming.

Sleep7h 12mHRV47 msSteps8,420Glucose118Meetings4Strain13.7Calories2,341Stress2.1REM1h 34mVO2 Max52…and hundreds more
The transformation

Biomize turns them into answers.

We find the patterns, explain what they mean, and give you personalized actions — in real time.

Biomize
Cancel tonight’s workout. Be in bed by 10:30.

Three nights under six hours have pushed your HRV 18% below baseline and your resting heart rate up 6 bpm. Training on top of that digs the hole deeper — one early night recovers more than any session would.

→
Sleep+Workout+Glucose+Calendar=Answers
Biomize noticed

Insights you wouldn’t find on your own.

We go beyond basic metrics to uncover what’s really driving your health.

See more insights →

Your deep sleep drops 31% after a late screen — and comes back on the nights you read instead.

-31%

Your HRV climbs 17% in the weeks you finish workouts before 7 PM — and gives it all back when you don’t.

+17%

Your skin flares peak nine days after a heavy-dairy week — and run 40% clearer when you stay under two servings.

↓ 40%

Your Thursday 4 PM meeting stresses you more than any other hour — 28% less on days you walk at lunch.

-28%
Integrations

All your data. Beautifully connected.

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Log
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Apple Calendar
Location
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Air & Pollen
Metabolic
Dexcom
Libre
Nutrition
MyFitnessPal
Cronometer
Log
Skin & Weight
Skin log
Weight log
Medical
Log
View all integrations →
Your day, in context

A complete view of your day.

See how your sleep, activity, nutrition, stress and more connect — hour by hour.

See it in action →
7:14 AMWake
8:02 AMCoffee
10:31 AMStress ↑
12:48 PMLunch
1:26 PMGlucose ↑
2:30 PMMeetings
5:42 PMWorkout
11:16 PMSleep
EnergyStableFocusHighGlucoseRisingActivityGreatRecoveryOn track
Ask Biomize

Your personal health AI.

Ask anything. Get clear, personalized answers based on your data.

Try asking Biomize→
Why am I exhausted today?
You’re likely feeling exhausted due to shorter deep sleep, a late workout, and elevated stress from back-to-back meetings. Your glucose was also higher than usual after lunch.

I recommend a 20-minute walk, staying hydrated, and an earlier bedtime tonight.
Ask Biomize anything…→
Next best action

What should I do right now?

Take a 12-minute walk

Your glucose is elevated and you’ve been sedentary for 74 minutes.

→
Your data stays yours

We use industry-leading encryption and never sell your data.

Learn more →
Built on science

Grounded in the latest research in metabolism, sleep, and performance.

Our approach →
A healthier future

We're building a world where everyone has access to personalized health.

Our mission →
Better data. A brighter you.

Know your body better.

Join the people turning their data into a healthier, happier life.

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